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Health is Wealth

Lynda Omakoro shares her weight loss tips!

We all know it is hard to lose weight and keep it off! We've watched the amazing weight loss journey of our WomenWerk tribe member Lynda Omokaro whose success in the last year has shown her hard work and dedication. Here's her story:

1. What sparked you to start your weight loss journey?

For as long as I can remember, I've been on a weight loss journey. I've had many successes and failures along the way as I wanted to maintain a healthy weight. My success this time around can be attributed to my approach to losing weight and a new understanding of healthy living. I began this journey by focusing on the spiritual aspect of my being and not just the physical. It may sounds cliché, but I have experienced a big difference in losing my weight with spiritual leaning on God. I sought to grow and discover my better self; a self I knew existed but would require great focus, determination, and time to unveil my better self.